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UK NFL Fans: Things Are Only Getting Better for Us

August 17th, 2015 | by Dean Saliba

Living and growing up in the United Kingdom means that us Brits are exposed to what we like to call “the real football” as children and not the other kind that our friends from the United States play.


Last Custom House Training Session

August 1st, 2015 | by Dean Saliba

I went to get my hair cut today and was delighted to see that there was only one person in front of me and he had less hair than me, so I was confident that I'd be in and out within 20 minutes


Bored Friday

July 31st, 2015 | by Dean Saliba

I was saddened to hear the news that 'Rowdy' Roddy Piper had passed away. I don't know what is going on this year, but we have seen way too many wrestlers passing away before their time with Dusty Rhodes, Buddy Landel, Tim Arson and


Third Times a Charm

July 30th, 2015 | by Dean Saliba

Today I went for my last training run before Sunday's Victoria Park Run 10k, this was going to be a difficult run as it was a 5 mile tempo run. The first mile is the warm-up mile and is run at a slow pace (about 12 minutes), the last mile is your cool down mile and is also run at a slow pace


Poo All Round

July 29th, 2015 | by Dean Saliba

Having no run to do today I found myself wandering around the house feeling very lost, I’ve done this change to my run routine a few times now and you’d think I’d be used to it by now. But again I find myself feeling helpless and at a loose end


Cecil The Lion

July 28th, 2015 | by Dean Saliba

Twitter and Facebook has been swamped with anger at the killing of a well known lion called Cecil by a dentist from Minnesota. The dentist paid $50,000-$55,000 (it changes depending on what report you are reading) for the privilege


I Finally Got Under 240lbs!

July 27th, 2015 | by Dean Saliba

Because this week is 'race week' I have once again changed my training run days from three to two. I do this because I don't want to train too much - and I'll have a big 10k run at the end of the week to keep the tally going anyway


Gloves Slippery When Wet

July 26th, 2015 | by Dean Saliba

For years I have loved playing football in the rain, but now that I have moved positions maybe I will start to hate it because I find it almost impossible to keep my gloves dry to hold onto a ball when it is pissing down



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