As the New Year comes rushing at us we all make promises that are normally about Self improvement that we hope to carry out during the forthcoming year. Promises such as lose weight, join a gym, get fit, stop smoking, stop drinking, life live more, get a girlfriend/boyfriend or get yourself a better job.

How many of you will probably have broken all of your resolutions by the end of January at the very latest? Whether you just forgot what resolutions you made or they have been too difficult to stick to.

One resolution that I shall be trying my best to keep this year is to make myself more relaxed as anyone who knows me will vouch that I have a very short fuse and do lose my temper as easy as flicking on a light switch.

I am hoping to achieve this with a blog website called Diet Mind Spirit.

Diet Mind Spirit is a blog that is all about self improvement from within yourself. Whether you wish to diet, heal your inner self, or merely some other form of Personal development that will make life more pleasant for you and the people around you, Diet Mind Spirit has information to help your Body mind spirit.

The blog is made up of lots of posts and articles that range from aroma therapy, body, coaching, creativity, dieting, eco living, health, healing, herbal medicines, mind and lots lot more to choose from. There are also articles and posts about music, money, education and countless others.

So why not check them out today and see if Diet Mind Spirit has something that can help you keep your promises this year?


I am running the 2018 London Marathon to raise money for Livability UK in memory of my dad. If you can I'd appreciate any donation you can spare.
News Reporter
Dean Saliba is a freelance writer, professional blogger, media enthusiast, dirty football player and huge professional wrestling fan who covers a wide range of subjects and niches including, making money online, traffic generating, pro wrestling, blog reviews, football, how-to guides, music, internet marketing and more.