Are you one of the millions around the world who have made a new year resolution to get yourself fit and start exercising more? Some of us are a bit too self conscious to go to the gym in case people stare or gawp at our flabby out of shape bodies.
But there is an alternative, you could set up a small gym in the comfort of you own home and exercise whenever you wish with nobody looking at you. And contray to popular believe it is not just rich people that can afford to do this.
Why bother buying lots of different equipment when the one all-in-one gym home gym set will easily suit your needs and is so much cheaper. You will be able to do all sorts of exercises from one simple machine.
So if you are seriously about getting yourself fit but do not wish to go to a gym then why not think about setting up your own home gym by seeing what Weider Fitness has to offers.
I am running the 2018 London Marathon to raise money for Livability UK in memory of my dad. If you can I'd appreciate any donation you can spare. http://uk.virginmoneygiving.com/deansaliba